Fresh slightly rare and smooth as silk. Filets of organic salmon best.
Drizzle olive oil on a baking dish or regular oven friendly plate. Place the salmon filets over the oil. Top with a favorite Asian sauce or lemon slices with pepper and garlic powder or dill weed. Drizzle a little more olive oil on the filets.
Preheat oven to 200 degrees. Bake the filets at 200 degrees for 45 minutes.
Serve with green beans and rice.