Fish · Recipes · SurfSide

Mango Striped Bass

In a skillet large enough for two 1/2 lb. filets of striped bass, heat olive oil to cover pan on medium high heat until hot but not smoking. Fry filets skin-side down until skin is crispy, 2-3 minutes. Add salt, cayenne, to taste. Drizzle a little olive oil on top and put into pre-heated 450-degree oven until filets are cooked through, 7-8 minutes. Top with Stonewall Kitchen Curried Mango sauce, or a dollop on the side. Could subsititute Hot Mango chutney.

Serve with roasted zucchini. Cut zucchini into 1/4″ lengthwise strips. Place on cookie sheet. Drizzle olive oil, season with garlic powder. Bake in 450-degree oven 15 minutes before the fish goes in, and continue to bake with fish until golden brown on top and soft inside.